We are coming up on a week since I saw the nutritionist and changed the way I eat.
So far the stomach pains and heartburn are gone....yippee!!!
I managed to eat out twice on the weekend and I think I made good choices, (although I am sure my Nutritionist might tell me otherwise.)
I am feeling great and things are going well!!! I know I said this was not about weight loss but I really hope to see one pound gone this week!
2 comments:
I've been trying to eat healthier too and I feel like just being a little more aware has already made a big difference! Good luck!
That's fabulous! I'm just curious. What eating changes did you make? If you don't mind sharing.
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