So far I have lost 3 pounds!!!
In just a week of changing my eating, I have lost 3 pounds,
I was so busy that I didn't have a chance to work out this week so it was only my food!!!
I am feeling amazing, I am sleeping so much better, I have not had any heartburn or stomach pains!!!
I just feel great!!!
2 comments:
Congratulations on your weight loss! That's great news. I just started trying this week to eat better and we'll see where it goes from there. I'm challenged now to just keep a food journal so I can see what the heck I'm eating that keeps adding these pounds. I have had enough of adding pounds - I want to subtract some! It's so hard to continue with weight loss, so good job and keep up the good work!
Congratulations on losing weight! It's always a great feeling to step on those scales and see a lower number!
Happy ICLW!
~ICLW #60
Post a Comment